What's Better Acupuncture Or Massage?

You are not the only one suffering from body aches as millions of people around the world are facing the same condition with different types of pain. While temporary pain can last from days to weeks, chronic pain can last for years if not treated. Luckily, we have a lot of treatments for curing such pains. However, not everyone wants to rely on medicine, surgeries, and medical treatment for their problem. Massage and Acupuncture are two of the most popular techniques used to treat patients with all sorts of pain. To choose what is best for you among both, let us know some details about these techniques.

Acupuncture

Acupuncture is an ancient technique used in traditional Chinese medicine where the pain points are targeting with thin needles to relieve pain and nausea. When it was first invented, sharpened stones and bamboo sticks were used to put pressure on the body where there was pain. Today, needles are used to prick pain points. It stimulates the blood flow and reduces stress as well.

Training Of Acupuncturist

Acupuncturists must have a specialization degree of 3 years in acupuncture after passing the national board exam. They will also require to complete their bachelors and masters to be eligible for a specialization degree or course. They are undergone proper training after which they can treat patients with painful conditions and complicated cases without any trouble.

Types Of Pain It Relieves

When you search for acupuncture clinics near me, the first thing you will be asked is how you feel when you are in pain. Whether you feel pinching, sharp waves of ache, or stabbing pain. The condition determines the evolvement of your pain and how it is affecting your nerves. Acupuncture needles can treat all these conditions by making the blood flow fast and fresh. Muscular pain, dull pain, achy pain, pinching pain or any other type of pain in any part of your body can be treated with acupuncture.

Massage

Massage therapy is something commonly used everywhere for pain treatment as well as for relaxation. Most of the people who have tough jobs tend to go for massage therapies for reduced inflammation, swelling, muscle tension, stress, and pain. While acupuncture is a specialized treatment technique, massage centres can be seen everywhere. They are not limited to clinics and you can get a massage at home, in a spa, or a massage centre.

Training Of Massage Therapist

A massage therapist must have professional knowledge about the working mechanism of the human body and how to treat different conditions. Different courses and seminars are held to train massage therapists. These courses can vary from 500-hour training to 100-hour training during the course period. The massage therapist must have a bachelor’s degree in the medical or relevant degree to their field.

Types Of Pain It Relieves

Everyone can benefit from massage therapies. You do not have to be a patient of chronic back pain or muscular pain to enjoy a massage session. Youngsters and pregnant women can also go for a massage as it is safe.

Which One Is Better

Both techniques have their benefits, which is why it is hard to claim what is better. However, researches have shown that acupuncture is comparatively more effective in treating pain whether it is temporary or long-term.

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